Module 1:What Is Goal Setting and Why Is It Important?
- Introduction
- What Is Goal Setting?
- Examples of Goal Setting
- Goal Setting Requires Sacrifice
- Why Is Goal Setting Important?
Module 2:Setting SMART Goals
- The Method Matters
- Effective Goals Start With a Proces
Module 3:Measuring and Tracking Goal Progress
- Introduction
- Why Should You Measure Progress?
- How to Measure Your Progress
- Next Steps
Module 3:How to Stick to Your Goals
- A Dream on Pause
- Why Goals Get Off Track
- Everyday Actions Matter
- How to Stick to Your Goals
- Match the Roadblock to the Solution
Module 4:Knowledge Check
- Check Your Understanding
Summary
- Happy Learning
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