Module:1 INTRODUCTION
- Understanding Distraction
Module:2 Where Is Your Attention Going?
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- Tips for Managing Distractions
- COMMON TIME-WASTING TRAPS
- Identifying the Top Six Time-Wasters
- Taking Control of Your Inbox
- How and Why to Cut Back on Meetings
- Summary
Activity: Can You Help Your Colleague?
- Key Takeaways
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